Mindset Coaching
mindset /mīnd′sĕt″/: noun : A fixed mental attitude or disposition that predetermines a person's responses to and interpretations of situations. An inclination or a habit. A way of thinking; an attitude or opinion, especially a habitual one.
Plan Includes
Coaching on Eliminating Negative Self-Talk
Daily Morning & Evening Routines for Goal Alignment
Coaching on Time-Management & Task Prioritization
Instruction on Mental Visualization
Bi-Weekly Video or Phone Calls
Text-Based Chat Support
Our coach combines athletic expertise with proven mindset strategies to help you break through self-imposed limitations. Whether you're a beginner or a seasoned fitness enthusiast, this coaching offering goes beyond traditional training. It's a personalized journey of self-discovery, resilience, and continuous improvement.
How it works
- Purchase the plan & Complete Onboarding
- Tell me your goals, no matter how small and through our weekly coaching interactions I will hold you accountable to them.
- We will discuss what went right and what your obstacles were.
- Lastly, we plan for the future by developing a strategy to follow when things get tough.
Select Plan
1 year
One Time Payment
$990
6 months
One Time Payment
$700
monthly
Subscription
$120
3 months
One Time Payment
$360
1 month
One Time Payment